(PAGASA 24-HOUR PUBLIC WEATHER FORECAST as of Thursday, 02 April 2026) Easterlies affecting the country. Easterlies ang makaapekto sa rehiyon sa Caraga.


PIA News Service - Friday, August 9, 2013

AgNor remote communities to benefit from electrification program

By Johny S. Natad & Bernardo Llido

BUTUAN CITY, Aug 9 -- Some 7,000 households in 36 sitios of the remote barangays in Agusan del Norte including this city and Cabadbaran are expected to have electricity connection with funding support from Aboitiz Power.

During the 16th Sangguniang Panlalawigan (SP) regular session, the council approved the Provincial Resolution No. 011-2013 which was endorsed to Department of Energy (DOE) through the Aboitiz power to fund the electricity connection to the remote areas of the province amounting to P24,352,325.15.

Provincial Board Member Rey G. Jamboy, who authored the resolution, said that the Agusan del Norte Electric Cooperative (ANECO) under its Sitio Electrification Project has already identified sitios and barangays under the seven LGUs of the province which will benefit from the electrification project.

Jamboy added that the province aims the total development of the barangays through electrification project and providing basic facilities, while believing that its full implementation to the communities will provide the opportunity toward socio-economic development.

Establishing electricity to the remote areas in the province is one of the priority projects of the provincial government under its economic development strategy based on the Provincial Development Investment Plan. (AgNor Bulletin/PIA-Caraga)


Pag-IBIG Butuan Branch bares its new housing loan program

BUTUAN CITY, Aug. 9 -- Pag-IBIG Fund Butuan Branch has its new housing loan program on retail financing offered a maximum loan value of P 6 million with an interest rate of 7.985% per annum which shall be repriced periodically depending on the chosen repricing period.

The loan is payable within 30 years but not to exceed 70 years old at the time of loan maturity. The interest of our calamity loan was also reduced from 10.75% to 5.95% per annum payable in two years.

Pag-IBIG Fund will require Membership Identification (MID) Numbers for all transactions.

Pag-IBIG said in a statement that "this is part of our transition to an enhanced system that will make our services even faster and more efficient for employers and their employees alike. Hence, each time the employers remit the contributions and loan payments of their employees, the employees’ names and MID Numbers must be indicated on the remittance forms. Without the MID, processing of transactions may have delays."

MID Numbers of employees must be indicated when submitting the following Pag-IBIG Fund forms: Members Contribution Remittance Form, Short Term Loan/Multi-Purpose Loan Applications, Monthly Remittance Schedule for Multi-Purpose Loans.

Employees without MID are advised to secure a Registration Tracking Number (RTN) at our Pag-IBIG Branches or via internet through our e-services found at www.pagibigfund.gov.ph The RTN can be used in place of the MID.

Said office has also transferred to its new leased office space located at Ong Building, J.C. Aquino Hi-way (across Butuan Doctors Hospital), this city. The new building is accessible by Public Utility Vehicle plying around the city.

Employers are required, for faster posting of contributions and loan payments, to submit a softcopy (computer file) of their remittance schedules. Our easy-to-use softcopy format can be secured at all Pag-IBIG Branches or online at www.pagibigfund.gov.ph. (HDMF/PIA-Caraga)

PIA News Service - Thursday, August 8, 2013

Agusan Norte solon seeks additional benefits and privileges for pregnant women

By Eldie N. David

BUTUAN CITY, August 8 (PIA) – Agusan del Norte First District representative Lawrence “Law” Fortun has filed a bill in Congress that seeks to provide additional benefits and privileges for pregnant women and their families.

The proposed measure, House Bill 00361 entitled, “An Act Providing for the Benefits and Privileges to Pregnant Women and their Families, Appropriating Funds Therefor and for Other Purposes” gave emphasis on the “policy of the State to promote the family as the foundation of the nation, strengthen its solidarity and ensure its total development. Towards this end, it shall develop a comprehensive program of services to pregnant women and their families to be carried out by the Department of Labor and Employment (DOLE), Department of Social Welfare and Development (DSWD), Department of Health (DOH) and other related government and non-government agencies.”

If approved and becomes a law it will provide assistance to “any pregnant woman whose income in the place of domicile falls below the poverty threshold as set by the National Economic and Development Authority (NEDA) and subject to the assessment of the DSWD worker in the area.”

Among the benefits and privileges that will be enjoyed by the beneficiary are: 1) flexible work schedule, 2) protection from any form of discrimination, 3) medical leave of one day during each month of the woman’s pregnancy on top of the existing privileges under existing laws, and 4) medical assistance from the Department of Health and the local government units.

“It has been my advocacy for the government to come up with a comprehensive program that would benefit pregnant women who are employed in the course of their pregnancies. I hope that the proposed measure, if passed into law, will aid pregnant women during the course of their delicate condition at the same time ensure that their employment will remain secure while they are pregnant,” Fortun said in filing the bill. (FEA/OLF/PIA-Caraga)


NSO gears up for 2013 National Demographic & Health Survey

By Villa S. Bayotas

BUTUAN CITY, Aug. 8 (PIA) -- The National Statistics Office (NSO) Caraga will conduct the 2013 National Demographic and Health Survey (NDHS) from August 12 to September 24, this year.

This survey is the tenth in a series of national demographic and health surveys conducted every five years since 1968 to collect data on fertility, family planning and health in the country.

Fertility rates, under-five mortality rates, antenatal care coverage, and births attended by skilled health professionals are among the indicators derived from NDHS. These indicators are being used by the government in tracking the country’s progress in achieving the Millennium Development Goals (MDGs). Same with the 2008 round, this years’ NDHS will also collect data on Violence Against Women. This undertaking is part of the worldwide Demographic and Health Survey (DHS) Program.

The NDHS will involve interviewing all women who are 15 to 49 years of age in the sample households. These women will be asked questions about their background, the children they have given birth to, their knowledge and use of family planning methods, the health of their children, reproductive health and other information which will be helpful to policymakers and administrators in the health and family planning fields. It aims to provide information on fertility, family planning, and health in the country mainly for use by the government in monitoring the progress of the programs on population, family planning and health.

The 2013 NDHS has these specific objectives to collect data which will allow the estimation of demographic rates, particularly fertility rates under-five mortality rates by urban-rural residence and region; to analyze the direct and indirect factors which determine the level and patterns of fertility; to measure the level of contraceptive knowledge and practice by method, urban-rural residence and region; to collect data on health, immunizations, prenatal and postnatal check-ups, assistance at delivery, breastfeeding, and prevalence and treatment of diarrhea, fever and acute respiratory infections among children below five years old; to collect data on environmental health, utilization of health facilities, prevalence of common non-communicable and infectious diseases, and membership in PhilHealth; to collect data on awareness of cancer, heart disease, diabetes, dengue fever and tuberculosis; to determine the knowledge of women about AIDS, and the extent of misconception on HIV transmission and access to HIV testing; and to determine the extent of violence against women.

A total of about 16,000 households throughout the country have been scientifically selected from the sample Enumeration Areas. Each of these households will be visited and interviewed using the Household Questionnaire. All women aged 15 to 49 years in the sample households estimated at around 19,000, will be interviewed using the Individuals Woman’s Questionnaire. This sample size will allow the generation of reliable estimates of indicators stated above for each region. In Caraga Region, our Field Interviewers will be visiting around 720 households.

The NSO Field Staff and selected trained Field Interviewers in Caraga will do a comprehensive door-to-door interview to the sample households during enumeration period. As provided in Section 4 of CA 591 (Confidentiality Clause), NSO assures the respondents that all information furnished to the FIs are strictly confidential and shall not be used as evidence in court for purposes of taxation, regulation or investigation. (FEA/NSO-13/PIA-Caraga)

PIA News Service - Wednesday, August 7, 2013

Agri-Pinoy Corn Program Performance Review commences in Surigao City

By Susil D. Ragas

SURIGAO CITY, Aug. 7 (PIA) -- The Agri-Pinoy second quarter Performance Review and Planning Workshop under the Department of Agriculture (DA) startedd on Tuesday, August 6 at Almont Beach Resort, Lipata, this city. The activity will run until Aug. 8.

The three-day activity aims to assist and evaluate the accomplishments of corn program in the country, and to review lay-out plans and projects for implementation.

More than 150 participants comprising national corn program officials, corn coordinators, report officers from 17 regions all over the country and other line-agencies under the Department of Agriculture signed up for the activity.

National Corn Program Coordinator and DA Assistant Secretary for Field Operations Edilberto de Luna, DA Spokesperson and Assistant Secretary Salvador Salacup together with DA-RFU 13 Regional Director Edna Mabeza graced the event.

The Agri-Pinoy Corn Program is a flagship program of the Department of Agriculture which aimed primarily to achieve sufficient and sustainable supply of staple food in the country. (SDR/PIA-Surigao del Norte)


DENR-13 release sea turtle at a hidden resort

By Eric F. Gallego

BUCAS GRANDE, Surigao del Norte, Aug. 7 (PIA) -- Officials from the Department of Environment and Natural Resources (DENR) led by Regional Executive Director Nonito M. Tamayo released on August 1 two endangered sea turtles including a juvenile at a secluded beach resort here and reminded the keepers to conserve marine mammals.

Tamayo identified the sea turtles as belonging to hawksbill (Eretmochelys imbricata) and green sea turtle (Chelonia mydas) species. They had been caged for several months before their condition was spotted by DENR officials.

The green sea turtle which measured about 50 centimeters (cm) by 45 cm is a juvenile while the adult hawksbill turtle measured about 100 cm shell length and 62 cm wide. A DENR tag number had been placed at the right flap of the hawksbill.

“While it is understood that most resort operators desire to adopt rare sea turtle as pet for tourist attraction the DENR, however, remains consistent with its policy on pawikan conservation by virtue of Executive Order No. 542, signed on 26 June 1979,” RED Tamayo said. “We want to ensure the survival and growth of the country's remaining marine turtle populations," he added.

The release was also witnessed by Regional Technical Director Mario Eludo of the Protected Areas Wildlife and Coastal Zone Resources, Ronilo Salac of the Ecosystem Research and Development Services, Atty. Paquito Rosal of the Land Management Services, PENROs and CENROs and senior staff.

Tamayo has warned the people particularly operators of resorts along the coastal areas to refrain from catching giant sea turtles.

Hawksbill turtles are normally found near reefs rich in sponges which they feed on. They avoid deep waters, preferring coastlines where sponges are abundant and where sandy nesting sites are within reach.

Not particularly large compared with other sea turtles, hawksbills grow up to about 45 inches (114 cm) in shell length and 150 pounds (68 kilograms) in weight.

Like other sea turtles, hawksbills migrate from feeding sites to nesting grounds, normally on tropical beaches. Mating occurs every two to three years and normally takes place in shallow waters. The nesting procedure begins when the turtles leave the sea to choose an area to lay their eggs.

A pit is dug in the sand, filled with eggs, and then covered. At this stage, the turtles retreat to the sea, leaving the eggs, which will hatch in about 60 days. The most dangerous time of the lives of the turtles comes when hatchlings make the journey from their nests to the sea. Crabs and gulls prey on young turtles during this short scamper.

Like many sea turtles, hawksbills are an endangered species. Hawksbill eggs are still eaten around the world despite the turtle’s international protected status, and they are often killed for their flesh and for their shells. These graceful sea turtles are also threatened by accidental capture in fishing nets. (FEA/DENR-13/PIA-Caraga)


Caraga’s SME Roving Academy trains PWDs

By Rennel C. Dalagan & Marson Jan S. Dolendo

BUTUAN CITY, Aug. 7 (PIA) -- Thirty-five persons with disability (PWDs) had undergone a series of technology demonstrations and specialized trainings as the first enrollees of the Department of Trade and Industry (DTI)’s Small and Medium Enterprise (SME) Roving Academy.

The three-part training was conducted right after the formal launching of the SME Roving Academy (SRA) held recently in the region, in cooperation with the San Miguel Mills, Inc. and the Department of Social Welfare and Development (DSWD).

The sessions included Skills Training on Baking (Black Forest Bread, Cheese Stick Bread, Sweet Savory Bread and Ube Loaf); Product Pricing and Costing to allow participants to effectively compute the costs of their products and come up with reasonable and competitive prices; and Product Packaging and Labeling to teach participants the market trends in packaging and labeling they can apply on their products.

The activity came in the heels of the 35th celebration of the National Disability Prevention and Rehabilitation (NDPR) week. This year’s theme “Building an Inclusive and Non-Handicapping Environment for Persons with Disabilities,” aims for the effective integration of PWDs into the mainstream of society.

The SRA is one of the flagship programs of the agency conceptualized to be a continuous learning program for the development of micro, small, and medium enterprises to become competitive in the domestic and international (global) markets.

Through the SRA, the DTI, in partnership with the local government units (LGUs), chambers of commerce, academe, financial institutions, trade and industry associations and other government and non-government organizations hopes to facilitate not only the learning stages but also other support services to assist SMEs to grow from micro to small to medium and large should they desire to do so.

The SRA has seven learning stages, namely: start-up and capability building, market awareness, market readiness, export readiness, export market entry, export sustainability, and export expansion. (FEA/DTI-13/PIA-Caraga)


News Feature: Overweight and obese children on the rise

By Imelda A. Agdeppa

MANILA, Aug. 7 -- The updating survey on the nutritional status of Filipino children in 2011 by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST) revealed that 4 in 100 (or 4.3 percent) of preschoolers 0-5 years old are overweight.

Regions with the highest prevalence of overweight preschoolers are Cavite-Laguna-Batangas-Rizal-Quezon (CALABARZON), National Capital Region (NCR) and Ilocos regions, ranging from 5.9 percent to 6.3 percent, which is higher than the national prevalence of 4.3 percent.

The prevalence of overweight and obesity among the preschoolers increased by 1 percentage point from 3.3 percent to 4.3 percent in 2011.

The survey results further revealed that 8 in 100 (or 7.5%) of school children 6-10 years old are overweight.

Overweight prevalence is highest in Central Luzon, CALABARZON and NCR regions, ranging from 11.1 percent to 12.6 percent, which is higher than the national prevalence of 7.5 percent. Further, prevalence increased by 0.9 percentage points, from 6.6 percent in 2008 to 7.5 percent in 2011.

Overweight and obesity are basically due to an energy imbalance between calories consumed and calories expended.

Nowadays, there has been an increase in intake of high-energy foods that are high in fat, salt and sugars but low in vitamins and minerals.

In contrast, there was a decrease in physical activity due to increasing sedentary lifestyle, such as watching television and playing computer games among children.

Changes in dietary and physical patterns are often the result of environmental and societal changes associated with development and very lax enforcement of supportive policies in the health and education sectors.

The Nutritional Guidelines for Filipinos developed by a team of experts led by the FNRI-DOST recommends eating a variety of foods every day, since no single food can provide all the nutrients the body needs.

Consumption of fruits and vegetables should be increased, while limiting intake of sugary and fatty foods is also recommended.

Overweight and obesity among children are preventable.

A supportive environment at home and in school is necessary in shaping children’s food choices, adapting a healthier lifestyle like engaging in regular physical activity to help prevent obesity.

For more information on food and nutrition, contact: Dr. Mario V. Capanzana, Director, Food and Nutrition Research Institute, Department of Science and Technology, General Santos Avenue, Bicutan, Taguig City. E-mail: mcv@fnri.dost.gov.ph, Telefax: 837-2934 and 827-3164, or call: 8372071 local 2296 or visit our website: http://www.fnri.dost.gov.ph. (FNRI-DOST S & T Media Service/PIA-Caraga)


DENR gets unmanned aircraft to fight illegal logging in Caraga Region

By Eric F. Gallego

BUTUAN CITY, Aug. 7 (PIA) -- The Department of Environment and Natural Resources (DENR) in Caraga Region is using a prototype Unmanned Aerial Vehicle (UAV) technology popularly known as “drone” developed by Filipino scientists and engineers in an effort to closely monitor the activities and movement of illegal logging operations in the remote mountain villages of the region.

At the same time, the Forest Management Sector headed by OIC Regional Technical Director Marites C. Ocampo said she would use and analyze the data and pictures that are taken through the video camera of the UAV related to the National Greening Program (NGP) being implemented by the DENR.

“We want to know the exact situation of planted tree species of the NGP at the site designated by our PENRO and CENRO officers to guide the management in decision making process,” Ocampo said.

SKYEYE, the operator of the UAV gave a complete briefing of the UAV operations to PENRO Roberto Oliveros in Agusan del Sur and PENRO Merlinda R. Manila in Surigao del Sur at the DENR Regional Office in the presence of the Regional Executive Director Nonito M. Tamayo and RTD Ocampo on Tuesday in a move to have a better understanding of the technology.

Tamayo said “for the first time, the DENR is adopting the unmanned aircraft in monitoring the activities and movement of illegal logging in the region considering the complexities of this annoying problem.”

He said that several attempts have been made in the past to solve this problem but little breakthrough has been achieved so far.

“We cannot afford to relax our campaign. Those timber poachers and log smugglers are always there waiting for every opportunity to break in and transport those illegal logs,” Tamayo said.

“In that case we would be sure, the DENR shall always stand on their way to stop them and that appropriate cases be filed against those culprits so they land in jail,” he said.

He said the incidence of illegal logging in the region has been sustained to its low level record as compared in the past. Although there are reports of apprehensions of cargo trucks transporting illegal logs, the PNP and the Philippine Army soldiers are constantly on alert to stop it, he said.

Incidentally, the UAV could likewise help the top DENR management in identifying the weak areas in the reforestation activities under the National Greening Program.

He said “the DENR Caraga Region is vying for the best agency performer among other regional offices this year hence, we want to make sure the documentations being submitted to the central office are proper and correct.”

The poor performers, he said, shall have to face corresponding disciplinary actions for their failures.

Tamayo said the UAV technology is expected to minimize the high risk of lives among the DENR personnel engaged in anti-illegal logging campaign at the front lines. (FEA/DENR-13/PIA-Caraga)


News feature: Milk intake lowest among children of poor families-FNRI

By Ma. Idelia G. Glorioso

MANILA, Aug. 7 -- Milk or more importantly breast milk, is the first food we taste and is the complete food for babies during the first six months of life.

Nutritionists tell us that milk is an essential source of calcium, while the Daily Nutritional Guide Pyramid suggests drinking a glass of milk everyday.

Most of us, if not all, know that calcium is important because it keeps the body alive by performing numerous functions including building and maintaining bones and teeth.

Calcium also helps in regulating blood clotting, transmitting nerve impulses, muscle flexing and heartbeat.

Ninety nine percent of the calcium in the body is stored in the bones and teeth while the remaining one percent is found in the blood and other tissues.

Related to this, the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST) conducted a study that determined the contribution of milk and dairy products to the calcium intakes of children by age group and socio-economic status.

Results of the study showed that the average daily calcium intake of children 6 months to 10 years old is 291 milligrams, which is only 13 percent adequate when compared to the 80 milligrams estimated adequacy requirement (EAR) for children.

The percentage of children meeting adequate level of recommended calcium intake decreases as age increases, the results of the study further revealed.

Moreover, the study found that only 9.4 percent of the children met the recommended calcium intake for children 6 months to 10 old years.

Milk contributed only 34.4 percent of the total calcium intake of children, which is low considering the requirement for this period of rapid growth.

In terms of socio-economic status, calcium intake among young children increases as family wealth increases. Calcium intake was lowest among children of poor families, the study also noted.

The 2012 Nutritional Guidelines for Filipinos urges us, especially children, to “consume milk, milk products and other calcium-rich foods such as small fish and shellfish everyday for healthy bones and teeth”.

For more information on food and nutrition, contact Dr. Mario V. Capanzana, Director, FNRI-DOST, DOST Compound, General Santos Avenue, Bicutan, Taguig City. Direct Lines and Fax: (02) 83703164; Trunklines: 837-2071 locals 2296 & 2284, 837-8113, locals 318 & 319; Website: www.fnri.dost.gov.ph; E-mail: mvc@fnri.dost.gov.ph, mar_v_c@yahoo.com. (FNRI-DOST S & T Media Service/PIA-Caraga)


Lathalain: Food label, ating basahin

Ni Ma. Idelia G. Glorioso

Nagbabasa ka ba ng food label kapag namimili sa grocery or sari-sari store?

Ano ba ang mas pinahahalagahan mo - ang brand ba, ang presyo o ang sustansyang taglay ng pagkain o produkto?

Siyempre, nangunguna sa ating tinitingnan ay ang ang presyo ng produkto kapag tayo ay namimili.

Pero, hindi natin dapat isantabi ang mga sustansiyang taglay ng pagkain. Saan natin makikita ang impormasyong ito? Saan pa, kundi sa label ng pagkain.

Mahalaga ang label ng mga pagkaing ating binibili hindi lang para madali nating matandaan ang isang produkto, kundi para malaman natin kung ano ang kabutihang dulot nito sa ating kalusugan.

Ano ba ang mga impormasyong nilalaman ng isang food label?

Unang makikita sa label ay ang pangalan ng produkto kung saan nakasaad ang may-gawa ng naturang produkto at ang kanilang address.

Mahalaga ang pangalan at address ng gumagawa ng produkto para kung sakaling may hindi magandang epekto sa ating katawan ang isang pagkain o kaya ay ma-food poison o malson tayo, alam natin kung sino ang puwede nating puntahan.

Makikita rin natin sa food label kung gaano karami o ano ang timbang ng pagkaing ating binibili at kung ilang tao ang pwedeng makinabang dito.

Ang pinaka-importanteng bahagi ng food label ay ang nutrition facts ng isang pagkain.

Ang nutrition facts o ang nutrition label ang tumutukoy sa mga impormasyon na may kinalaman sa mga sustansiyang taglay ng isang pagkain.

Halimbawa ng nakasulat sa nutrition facts ay kung gaano karaming enerhiya, protina, taba, fiber, bitamina, mineral o iba pang sustansiyang taglay ng pagkain.

Mahalaga ang nutrition facts para alam natin kung sapat ba ang sustansiyang taglay ng isang pagkain para tugunan ang pangangailangan ng ating katawan.

Makatutulong din ang nutrition facts para sa mga tao na gustong limitahan ang konsumo nila ng taba, sodium, asukal o iba pang mga sangkap o ingredients, lalo na ang mga diet-conscious at mga taong may lifestyle diseases tulad ng diyabetes, sakit sa puso at kanser.

Alam ba ninyo na hindi lang ang mga mamimili ang puwedeng makinabang sa mga food labels na ito?

Ang mga food companies ay makikinabang din sa paglalagay ng tamang food labels sa kanilang mga produkto.

Ang mga food labels kasi ay maaaring maging insentibo ng mga food companies para lalo pa nilang pagbutihin ang kalidad ng produkto lalo na ngayon na health at nutrition-conscious na rin ang maraming mamimili.

Kaya naman sa mga mamimili o consumers, huwag po tayong basta bumibili ng isang produkto na dahil sikat o kilala ang brand, mas mura o inendorso ng mga sikat na artista.

Kailangan tignan mabuti ang food label upang malaman kung may sapat sustansiya ang produkto na tutugon sa pangangailangan ng ating katawan.

Para sa karagdagang impormasyon tungkol sa pagkain at nutrisyon, makipag-ugnayan kay Dr. Mario V. Capanzana, Food and Nutrition Research Institute-DOST, Bicutan, Taguig, Metro Manila, Tel. No. 837-29-34 or 837-20-71 loc. 2287, FNRI-DOST, email: mvc@fnri.dost.gov.ph; website:http//www.fnri.dost.gov.ph. (FNRI-DOST S & T Media Service/PIA-Caraga)

PIA News Service - Tuesday, August 6, 2013

NCCA to discuss project proposals with local media in Butuan

By Jennifer P. Gaitano

BUTUAN CITY, Aug. 6 (PIA) -- The National Commission for Culture and the Arts (NCCA) will meet local media in Caraga on August 8 to discuss project proposals for the 2014 NCCA Grants Program.

The NCCA, headed by Felipe de Leon Jr., is encouraging cultural and art groups, academic institutions, local arts organizations, non-government organizations involved in culture and arts, and others to submit project proposals, and deadline is on August 30.

NCCA Public Affairs and Information Office (PAIO) head Rene Sanchez Napenas, said that projects to be funded by the NCCA must capture the aspiration of the arts and culture community, expressed by NCCA’s vision in the 21st century: “Filipino culture as the wellspring of national and global well being.”

“Projects must establish culture as pillar of sustainable development, advance creativity and diversity of artistic expression, and promote a strong sense of nationhood and pride in being Filipino through culture and arts,” said Napenas.

It was also learned that through the National Endowment Fund for Culture and the Arts (NEFCA), the NCCA Grants Program provides support to individuals and organizations in fields that are aligned with the Philippine culture and arts and in accordance with the defined priorities of each of the national committees. It also provides funds for projects for the promotion, development and conservation of Philippine culture and arts, and it continuously encourage collaborative efforts which provides significant contributions to the realization of the mandate of the NCCA.

Interested individuals or groups can avail of NCCA assistance by submitting a project proposal under the NCCA Competitive Grants, or file a request under the Institutional Programs, namely, NCCA Outreach Program, Resource Person’s Bureau and Technical Assistance Program.

For more information, the NCCA can be reached at telephone numbers: (632) 527-2192 or 0928-5081057; or log on to www.ncca.gov.ph or email at ncca.paio@gmail.com. (JPG/PIA-Caraga)


Surigao Sur Gawad Kalasag winners bared

By Nida Grace B. Tranquilan

SURIGAO DEL SUR, Aug. 6 (PIA) -- The municipality of Hinatuan was adjudged winner for the 3rd-5th class municipal category, while Barangay San Juan in Hinatuan won this year’s regional awarding in the prestigious 2013 Gawad “Kalamidad at Sakuna Labanan, Sariling Galing ang Kaligtasan” (Kalasag) regional search for excellence in Disaster Risk Management (DRM).

PDRRMO Disaster Program Specialist Abel de Guzman said the province of Surigao del Sur was also awarded third place of the five provinces in Caraga. The awarding ceremony was held in Butuan City last week.

According to De Guzman, the recognition was based on the 2012 performance accomplishments of the local government unit report on disaster prevention and mitigation; disaster preparedness; disaster response and; disaster rehabilitation and recovery.

The executive summary and other supporting documents were also included as means of verification during the validation conducted on the month of May this year with the team evaluators, de Guzma added.

The “Gawad Kalasag” award is a recognition scheme in its search for excellence on DRM and humanitarian assistance. (FEA/NGBT/PIA-Surigao del Sur)


Surigao City to initiate registration of local fisherfolks

By Annette Villaces

SURIGAO CITY, Aug. 6 (PIA) -- The City Agriculture Office will initiate the registration of legitimate local fishermen in Surigao City and Surigao del Norte.

Asst. City Agriculturist Cielo Cotiangco said the mass registration is in coordination with the Bureau of Fisheries and Aquatic Resources (BFAR) Regional Field Unit 13 through the directive of city mayor Ernesto Matugas.

Mayor Matugas issued the directive to the office of the City Agriculture to address the problem of illegal fishing and fish shortage.

Under the directive, only local and registered fishermen will be allowed to fish out inside the seawater of Surigao City and Surigao del Norte to avoid importation and exportation of fish.

With this, the City Agriculture Office and BFAR urged all Surigaonon Fisherman to register and become a legitimate fisherfolks so that they can avail the projects and programs of the City Agriculture and BFAR. (SDR/CMO/PIA-Surigao del Norte)


Lathalain: Dalawang basong gatas araw-araw, epektibo kontra malnutrisyon

Ni Celina Ann Z. Javier

Ang gatas ay kilalang mayaman sa calcium, protina, bitamina A, riboflavin o B2 at cobalamin o B12.

Importante ang pag-inom ng gatas di lamang sa mga sanggol at bata ngunit pati na rin sa matatanda.

Habang lumalaki ang mga bata ay nababawasan ang pag-inom ng gatas dahil natututo silang uminom ng juice, softdrinks at iba pang inumin. At pag naglaon ay maaring hindi na sila umiinom ng gatas.

Sa mga batang anim hanggang 12 taong gulang, ang gatas ay hindi popular na inumin.

Pinatunayan ito ng 2008 National Nutrition Survey (NNS) na isinagawa ng Food and Nutrition Research Institute ng Department of Science and Technology (FNRI-DOST), na nagsasabi na 3 porsiyento lamang ang gatas sa kabuuang kinakain ng mga batang edad anim hanggang 12 taong gulang.

Ang FNRI-DOST ay gumawa ng pag-aaral upang malaman ang epekto ng pag-inom ng gatas na fortified o dinagdagan ng iron, zinc, bitamina A at bitamina C sa lebel ng hemoglobin, zinc, bitamina A at C sa dugo ng mga bata, gayon na din sa taas at timbang nila. Ang mga pag-aaral na ito ay pinangunahan nina Dr. Imelda Angeles-Agdeppa at Dr. Trinindad P. Trinidad.

Tinatayang 141 na mga bata ang sumali sa pag-aaral at sila ay nasa edad anim na taong gulang.

Sa loob ng 120 na araw ay pinainom ang isang grupo ng mga bata ng dalawang basong gatas. Ang pangalawang grupo ay binigyan ng isang basong gatas at ang ikatlong grupo ng isang basong tubig.

Base sa resulta ng pag-aaral, ang pag-inom ng gatas ay nagpataas ng lebel ng zinc sa dugo ng mga batang uminom ng gatas.

Lahat ng grupo ng mga bata ay nagkaroon rin ng pagtaas sa bitamina C at hemoglobin sa dugo.

Nagkaroon din ng pagtaas sa bitamina A para sa lahat ng grupo ngunit hindi ganoon kalaki ang epekto nito.

Ang pagtaas ng bitamina C at A at hemoglobin sa dugo maging sa mga batang hindi uminom ng gatas ay maaring dala ng iba pang kinakain nila na hindi sinuri sa pag-aaral.

Samantala, tumangkad at bumigat din ang mga bata na uminom ng gatas.

Napag-alaman din na ang mga batang uminom ng dalawang baso ng gatas araw-araw ay mas tumangkad, bumigat at mas tumaas ang zinc sa katawan at hemoglobin sa dugo kaysa sa mga batang uminom lamang ng isang basong gatas.

Dahil sa mga resulta ng pag-aaral na ito, inirerekomenda ang pag-inom ng dalawang baso ng gatas araw-araw.

Ang pagdaragdag ng mga sustansya o pag-fortify sa gatas ay mabisang paraan din upang masagutan ang kakulangan sa nutrisyon ng mga bata.

Para sa karagdagan impormasyon tungkol sa pagkain o nutrisyon sumulat o tumwag kay: Dr. Mario V. Capanzana, Director, Food and Nutrition Research Institute, Department of Science and Technology, General Santos Avenue, Bicutan, Taguig City. E-mail: mcv@fnri.dost.gov.ph, Telefax: 837-2934 at 827-3164, 837-2071 local 2296 o bisitahin ang aming website: http://www.fnri.dost.gov.ph. (FNRI-DOST S & T Media Service/PIA-Caraga)


Lathalain: Regular na pagkain ng gulay, may dagdag na benepisyong taglay

Ni Divorah V. Aguila

Ano ba ang gulay? Ang gulay ay tanim o bahagi ng tanim tulad ng ugat, tangkay, talbos, dahon, bunga, o bulaklak na kalimitang inihahain bilang ulam o ensalada. Mayroong dalawang grupo ng gulay: ang madahong berde at dilaw na gulay, at ang iba pang gulay. Malalaman sa kulay at bahagi ng tanim na kinakain ang kahalagahang pangnutrisyon ng gulay.

Ang mga madahong berde at dilaw na gulay ay sagana sa beta-carotene na nagiging bitamina A sa katawan. Tumutulong ito sa ating mga mata na maka-adjust sa gabi o sa dilim. Ito rin ay kailangan sa paglaki ng mga bata. Tumutulong din ang bitamina A para mapanatiling malakas ang ating resistensya laban sa sakit at impeksyon. Mainam din ito sa pagiging malusog at makinis ng ating kutis at buhok. Ang beta-carotene na taglay ng mga gulay ay napatunayang may kaugnayan sa pagbaba ng panganib o risk sa ilang uri ng kanser. Mas higit na maraming taglay na beta-carotene kung matingkad ang pagka-berde o dilaw ng gulay.

Ang madahong berde at dilaw na gulay ay mayaman din sa iron o yero at calcium. Ang iron ay kailangan para sa malusog at mapulang dugo na tumutulong sa kasiglahan ng katawan. Ilan sa mga madahong berde at dilaw na gulay ay ang dahon ng malunggay, dahon ng ampalaya, karot, talbos ng kamote, saluyot, dahon at bunga ng kalabasa, sili, alugbati at talbos ng sayote.

Ang pangalawang grupo ng gulay ay ‘yung iba pang gulay na tumutulong naman sa mahusay na panunaw. Nagtataglay din ito ng mga bitamina at mineral bagama’t hindi kasing sagana sa sustansiyang taglay ng berde at madahong gulay. Ilan sa mga gulay na ito ay ang ampalaya, puso ng saging, bataw, kadyos, bunga ng malunggay, okra, paayap, sigadilyas at sitaw.

Ang mga gulay ay nagtataglay din ng fiber (o hibla) na siyang tumutulong linisin ang ating bituka, para sa regular na pagdumi. Tumutulong din ang fiber sa pagpapababa ng kolesterol. Mas nakabubusog din ang mga pagkaing mayaman sa fiber, kaya nga kahit marami ang kainin nating prutas at gulay, hindi ito mabilis makadagdag sa ating timbang.

Ang karot, katuray, dahon ng gabi, dahon ng malunggay, dahon ng siling labuyo, at dahon ng upo ay mayaman sa beta-carotene. Kung bitamina C naman ang pag-uusapan, mataas dito ang katuray, dahon ng kamoteng kahoy, talbos ng sayote, dahon ng kulitis at mustasa. Mayaman naman sa calcium ang dahon ng kulitis, buto ng utaw (o soybean), dahon ng katuray, saluyot, at mustasa. Ang mga gulay tulad ng dahon ng kulitis, dahon ng talinum, katuray, buto ng utaw at abitsuwelas ay ilan lamang sa mga gulay na mataas ang taglay na iron o yero.

Bukod sa mga sustansiyang taglay ng gulay, marami pang benepisyong pangkalusugan ang dinudulot ng mga ito. Halimbawa ay ang gamit nito bilang halamang gamot o herbal medicine.

Katulad ng ampalaya, kalimitang ginagamit ang mga dahon nito para sa ubo ng mga bata. Kalimitan din itong ginagamit na panggamot o panglanggas sa mga sakit sa balat. At di lang ‘yon, ginagamit din ang ampalaya bilang pampurga.

Isa pang gulay na may gamit bilang halamang gamot ay ang karot. Ito ay nagtataglay ng carotenoids na sinasabing nakakababa ng posibilidad sa pagkakaroon ng kanser at sakit sa puso at mga ugat. Ang beta-carotene na taglay nito ay nakabubuti para sa ating paningin at iwinawasto nito ang pamamaga ng mucous membrane sa loob ng ating ilong.

Ang isa pang gulay na madalas kasama sa ating hapag kainan ay ang kamatis. Ang kamatis ay nagtataglay ng phytochemicals tulad ng lycopene na ayon sa mga pag-aaral ay tumutulong sa pag-iwas sa kanser.

Ang isa pang gulay na halos kasama sa pang-araw-araw na pagkain ng bawat Pilipino ay ang sili. Ang sili ay nagtataglay ng bitamina A, C at E, folic acid at potassium. Ang sili ay maaaring makatulong sa pagpapababa ng blood pressure at sa pag-iwas din sa ilang uri ng kanser.

Ang ilan pa sa ating mga gulay na may benepisyong pangkalusugan ay ang kalabasa, gabi, labanos, at malunggay. Ang mga gulay na ito ay sinasabing laxative o yung tumutulong upang maging maayos ang pagdumi.

Ngayon at alam na natin ang iba’t ibang benepisyong taglay ng gulay, halina’t magplano ng samu’t saring lutuing gulay para mapakinabangan natin ang mga benepisyong nabanggit.

Para sa karagdagang impormasyon tungkol sa pagkain at nutrisyon, lumiham o tumawag kay Dr. Mario V. Capanzana, Director, Food and Nutrition Research Institute-DOST, Bicutan, Taguig, Metro Manila, Tel. No. 837 2934 or 837 2071 loc. 2287, email: mvc@fnri.dost.gov.ph, website: http://www.fnri.dost.gov.ph. (FNRI-DOST S & T Media Service/PIA-Caraga)


Lathalain: Konsumo ng prutas, gulay at lamang-ugat bumaba

Ni Divorah V. Aguila

Maraming Pilipino ang hindi kumakain ng tamang dami ng gulay, prutas at lamang-ugat.

Ito ay ayon sa isinagawang survey ng Food and Nutrition Research Institute ng Department of Science and Technology (FNRI-DOST) noong 2008, kung saan napag-alaman na hindi masyadong kumakain ng prutas at gulay ang mga Pilipino. Nakita din sa survey na bumababa ang dami ng prutas at gulay na kinakain ng mga Pilipino simula pa noong 1970s.

Kaya naman ipinapayo at itinataguyod ng mga dalubhasa sa nutrisyon at kalusugan ang pagkain ng maraming gulay, prutas at lamang-ugat upang mapunuan ang mga kakulangan sa micronutrients. Ang lamang-ugat ay dapat ding kainin dahil nakadaragdag ang mga ito ng enerhiya o lakas sa ating katawan at fiber para sa regular na pagdumi.

Ano ba ang kahalagahan ng regular na pagkain ng gulay? Ang mga green leafy at yellow vegetables o berde, dilaw at madahong gulay ay mayaman sa beta-carotene na nagiging bitamina A sa katawan. Ang sariwa at katamtamang luto ng mga berdeng madahong gulay ay pinanggagalingan ng vitamin C, iron, calcium, dietary fiber, folic acid, vitamin E at ilang phytochemicals na napatunayang tumutulong laban sa kanser at ibang sakit.

Yun namang ‘‘di madahong gulay” tulad ng okra, sayote, upo, at ampalaya ay nakadaragdag ng dietary fiber, iron at B-complex vitamins.

Ang pagkain ng gulay ay nakatutulong sa pag-iwas sa vitamin A deficiency disorders o VADD, na isa sa mga laganap na uri ng malnutrisyon sa Pilipinas. Dahil sa VADD, bumababa ang resistensya laban sa impeksyon na nagbubunga ng madalas at malalang pagkakasakit. Bumabagal din ang paglaki ng mga bata.

Ang unang palatandaan ng VADD ay ang nightblindness o kahirapang makakita sa gabi. At kung matindi ang kakulangan sa bitamina A, maaaring magkaroon ng lesion o sugat sa mata na tawag ay xerophthalmia na posibleng tumuloy sa pagkabulag. Pero huwag kayong mag-alala, ang mga ito ay maaaring maiwasan.

Katulad ng gulay, mahalaga ang prutas sa ating diet dahil mayaman ang mga ito sa vitamin C, lalo na ang bayabas, mangga at papaya. Nakatutulong ang vitamin C upang maiwasan ang scurvy o pagdurugo o pamamaga ng mga gilagid at upang tumibay ang ating resistensiya laban sa impeksyon.

Nagtataglay naman ng beta-carotene ang madilaw na prutas. Mayaman sa bitamina at mineral ang saging, melon, at pinya. Meron ding dietary fiber ang mga prutas upang makatulong sa regular na pagdumi.

Kadalasan, ang lamang-ugat ay hindi kasama sa diet ng mga Pilipino, maliban sa mga lugar na ito talaga ang karaniwang kinakain o ang staple food. Ang pagkain ng lamang-ugat gaya ng patatas, gabi at kamote ay nakapag-dudulot ng enerhiya sa katawan. Nagdudulot din ito ng dietary fiber at vitamins. Ang dilaw na kamote ay nakapagbibigay ng beta-carotene habang ang patatas naman ay mapagkukunan ng vitamin C. Dapat na kumain ng lamang-ugat kahit mga tatlong beses sa isang linggo.

Kaya isama natin sa ating listahan ng bibilhin ang mga ito. Tandaan, ang pagkain ng iba’t ibang uri ng pagkain araw-araw, kabilang ang prutas, gulay at lamang-ugat ang pinakamahalagang gabay para sa ating kalusugan.

Para sa karagdagang impormasyon tungkol sa pagkain at nutrisyon, lumiham o tumawag kay Dr. Mario V. Capanzana, Director, Food and Nutrition Research Institute-DOST, Bicutan, Taguig, Metro Manila, Tel. No. 837 2934 or 837 2071 loc. 2287, email: mvc@fnri.dost.gov.ph, website: http://www.fnri.dost.gov.ph. (FNRI-DOST S & T Media Service/PIA-Caraga)


Lathalain: Galunggong, sardinas paborito ng mga Pinoy

Ni Josefina T. Gonzales

Alam ba ninyo na ang pinaka-popular na isda na kadalasang kinakain ng mga Pinoy ay galunggong at sardinas? Ito ay ayon sa 7th National Nutrition Survey na isinagawa ng Food and Nutrition Research Institute ng Department of Science and Technology (o FNRI-DOST). Ang galunggong at sardinas ay parehong mayaman sa calcium at phosphorous. Mayaman din ito sa omega 3 fatty acids.

Ang calcium ay kailangan ng ating katawan para sa matibay na buto at ngipin. Ang kakulangan nito ay sanhi ng pagka - bansot sa paglaki, marupok na buto at ngipin, matagal na paghilom ng sugat, irregular na tibok ng puso at mahinang mga kalamnan. Ang omega 3 fatty acid naman ay sinasabing nakatutulong sa pag iwas sa mga sakit sa puso at ugat pati na sa ibang uri ng kanser. Masusing pag-aaral pa ang kailangan upang tuluyang mapatunayan ang mga ito, pero ang tiyak ay mas mabuti sa kalusugan ang isda kaysa sa karne.

Ugaliing kumain at maghain sa pamilya ng mga isda para sa ating pangangailangan ng calcium at omega 3 fatty acid.

Ang impormasyong ito ay hatid sa inyo ng FNRI-DOST, ang pangunahing ahensya ng pamahalaan sa pananaliksik sa pagkain at nutrisyon. Para sa karagdagang impormasyon at kaalaman sa pagkain at nutrisyon, sumulat o tumawag kay Dr. Mario V. Capanzana, direktor, FNRI-DOST sa kanyang email address: mvc@fnri.dost.gov.ph, mar_v_c@yahoo.com o sa telepono bilang 8372934-8373164. Maari ding bisitahin ang FNRI-DOST website: http://fnri.dost.gov.ph (FNRI-DOST S & T Media Service/PIA-Caraga)         


Cebuano news: Sec. Roxas gitahasan ni Presidente Aquino aron ipatuman ang relokasyon sa mga informal settlers

SURIGAO CITY, Agosto 6 (PIA) -- Gimandoan ni Presidente Benigno S. Aquino III si DILG Sec. Manuel Roxas nga ipatuman gilayon ang relokasyon sa pamilya sa mga iskwater nga nagpuyo sa delikadong mga lugar ngadto sa mas desente ug dili delikadong lugar, matud sa opisyales sa Palasyo kagahapon.

Sumala ni Presidential Spokesperson Edwin Lacierda si Presidente mipagawas sa maong direktiba ubos sa birtud sa Memorandum Order No. 57 pinirmahan ni Executive Secretary Paquito N. Ochoa Jr. niadtong Agosto 2 karong tuiga.

Ubos sa R. A No. 7279 o ang Urban Development Housing of 1992 (UDHA), ang local government units (LGUs) uban ang koordinasyon sa National Housing Authority (NHA) maoy mopatuman sa relokasyon ug pagpabalhin sa mga tawo nga nagpuyo sa delikadong mga lugar sama sa esteros, dapit sa mga riles sa tren, dumpinganan sa mga basura, mga suba, kilid sa dagat, kana lug uban pa nga pangpubliko nga mga lugar.


Aron nga mapatuman gyud kining maong direktiba, ang DILG kinahanglan adunay koordinasyon sa LGUs, sa Presidential Commission for the Urban Poor, NHA, ug uban pang mga hintungdang ahensya sa gobyerno. (AMC/FEA/PIA-Surigao del Norte)